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SANDWICH STICKS

SANDWICH STICKS

by Stacy-Leigh Strydom | Jan 27, 2017 | Mommy And Me

Are you constantly wracking your brain on what to give the kids for lunch after school? Are you looking for more exciting lunch box ideas? Look no further. Why not try these fun and creative sandwich sticks? You might like them so much, you’ll put them in your own...

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Mature Adult Nutrition

“It is health that is real wealth and not pieces of gold or silver” – Mahatma Gandhi

Our focus in mature adult nutrition includes, but is not limited, to the following:

 

  • Eating disorders – Anorexia / Bulimia / Binge Eating Disorder
  • Disordered Eating / Emotional Eating
  • Diabetes management – Type 1 / Type 2
  • Cardiac diseases – high blood pressure, cholesterol, heart failure, stroke
  • Renal Disease
  • Osteoporosis
  • Nutritional Deficiencies
  • Chronic Obstructive Pulmonary Disease (COPD)
  • Poor Dietary Intake
  • Nutrition in Cancer Management
  • Nutrition when planning Surgery (before, during and after surgery nutritional support)
  • Heartburn or Reflux

Students and Young Adult Nutrition

“Nutritional excellence is the only real fountain of youth” – Joel Fuhrman

 Our focus in students and young adult nutrition includes, but is not limited, to the following:

 

  • Eating disorders – Anorexia / Bulimia / Binge Eating Disorder
  • Disordered Eating / Emotional Eating
  • Student Friendly Meal Ideas
  • Chronic Diseases: Diabetes, Renal, Heart, Cancer
  • Gastrointestinal Disease, including IBS
  • Sports Nutrition

Child Nutrition

“Children – the world’s most valuable resource and its best hope for the future” – John F Kennedy

 Our focus in child nutrition includes, but is not limited, to the following:

 

  • Disordered Eating / Emotional Eating
  • Eating Disorders: Anorexia Nervosa / Bulimia Nervosa / Binge Eating Disorder
  • Nutritional Deficiencies in Children
  • Gastrointestinal Symptoms: Constipation / Diarrhoea
  • Fussy Eating and Sensory Difficulties around Meals / ARFID (Avoidant Restrictive Food Intake Disorder)
  • Special Needs: Cerebral Palsy, Autism, ADHD, Down Syndrome
  • Respiratory Diseases: Cystic Fibrosis
  • Cardiac Diseases and Dietary Intake
  • Juvenile Arthritis
  • Nutritional Management during Cancer Diagnosis
  • Allergies and Intolerances
  • Lunchbox Ideas and Adequate Nutrition at School
  • Intuitive Eating for Families
  • Family-style Meals

Sports Nutrition

“Proper nutrition is the key to unlock your body’s full potential” – Brian Holifield

Our focus in sports nutrition includes, but is not limited, to the following:

 

  • Personal Assessments and Guidance
  • Individualized Nutrition Plans for Sport Performance
  • Sports Nutrition Group Talks (schools / University / Community teams)
  • Before Race Day Nutrition Advice
  • Race Day Nutrition Advice

Adults and Family Nutrition

“Happy, healthy parents make happy, healthy children” - Dr. Miriam Stoppard

Our focus in adult and family nutrition includes, but is not limited, to the following:

 

ADULT NUTRITION:

  • Eating Disorders
  • Disordered Eating / Emotional Eating
  • Intuitive Eating
  • Heartburn or Reflux
  • Gluten / Lactose Intolerance
  • Allergies
  • Nutritional Deficiencies
  • Irritable Bowel Syndrome
  • Constipation or Diarrhoea
  • Inflammatory Bowel Disease: e.g. Ulcerative Colitis, Chron’s Disease
  • Coeliac Disease / Diverticular Disease
  • Post Bowel Surgery
  • Insulin Resistance / Pre-diabetes
  • Type 1 Diabetes Mellitus / Type 2 Diabetes Mellitus
  • High Cholesterol / High Blood Pressure
  • Arthritis / Gout
  • Renal Failure (with or without dialysis) / Kidney Stones
  • Nutritional Management after Cancer Diagnosis
  • Management of Symptoms due to Cancer treatment

FAMILY NUTRITION:

  • Family-style Meals
  • Intuitive Eating Families

Toddler Nutrition

“Tell me and I forget, teach me and I may remember, involve me and I learn” – Benjamin Franklin

Our focus in toddler nutrition includes, but is not limited, to the following:

 

  • First 1000 Days (continued)
  • Nutritional Deficiencies in Toddlers
  • Gastrointestinal Symptoms: Constipation / Diarrhoea
  • Fussy Eating or Sensory Sensitivities that Influence Meals
  • Intuitive Eating for Families
  • Family-style Meals
  • Special Needss: Cerebral Palsy, Autism, ADHD, Down Syndrome
  • Allergies and Intolerances

Mother and Baby Health

“If you check the health of a woman, you check the health of society” – Rebecca Milner

Our focus in mother and baby’s health includes, but is not limited, to the following:

 

  • First 1000 Days (continued)
  • Nutritional Deficiencies
  • Vegetarian / Vegan Diets
  • Allergies / Intolerances
  • Premature Infant Feeding
  • Nutrition for mom during Breastfeeding
  • Reflux / GERD
  • Introduction to Solids
  • Family-style Meals
  • Intuitive Eating for Families

Women's Health

Women's Health

“If you check the health of a woman, you check the health of society” – Rebecca Milner

Our focus in women’s health includes, but is not limited, to the following:

 

  • First 1000 Days
  • Nutritional Deficiencies
  • Vegetarian / Vegan Diets
  • Gastrointestinal Diseases – IBS / IBD
  • Polycystic Ovarian Syndrome
  • Preconception Health and Optimal Weight
  • Nutrition during Pregnancy
  • Management of Pregnancy Symptoms
  • Gestational Diabetes

General Nutrition

“Good nutrition creates health in all areas of our existence. All parts are interconnected” – John F Kennedy

Our focus in general nutrition includes, but is not limited, to the following:

 

  • Nutrition Talks at Schools / Universities
  • Corporate Health and Wellness Days
  • Vitality Nutrition Assessments
  • Nutrition Articles on Specific Topics
  • Presentations and Workshops