CHILDHOOD OBESITY

CHILDHOOD OBESITY

by | Oct 19, 2017 | Mommy And Me

Childhood obesity is a reality. A South African survey reported that 18.1% of children between the ages of two and five years are overweight – that is almost one in every five! Being overweight or obese at a young age puts children at a greater risk of...
CHICKPEA FALAFEL

CHICKPEA FALAFEL

by | Oct 2, 2017 | Recipes

x Serves 4 – 6 X  Ingredients 1 tin Chickpeas, drained 0.5 tsp. Coriander 1.5 tsp. Cumin 2 cloves Garlic, chopped 2 tbsp. Coriander, fresh, chopped 1/4 cup Parsley, fresh, chopped 1 Carrot, medium, grated 1 Egg 2 – 4 tbsp. Flour  X Method: Place chickpeas,...