SANDWICH STICKS

SANDWICH STICKS

Are you constantly wracking your brain on what to give the kids for lunch after school? Are you looking for more exciting lunch box ideas? Look no further. Why not try these fun and creative sandwich sticks? You might like them so much, you’ll put them in your own...
TOMATO SAVOURY MINCE

TOMATO SAVOURY MINCE

This savoury mince is a versatile dish that can be made in bulk and used in different dishes. Freeze it for a quick option on a busy night. You can also add some chili for a more spicy dish, basil for an Italian dish or enjoy as is on a slice of toast at breakfast....

BACK TO REALITY

2017 – NEW YEAR, NEW YOU, NEW HEALTH GOALS! Right? Well, that’s what most of us said to ourselves when the New Year arrived. Going back to work or university definitely makes things a bit tricky, especially when we feel that we don’t have the time to exercise as...
ROASTED BUTTERNUT, CHICKEN AND COUSCOUS SALAD

ROASTED BUTTERNUT, CHICKEN AND COUSCOUS SALAD

A delicious lunch or easy midweek dinner. Ingredients 1 cup roasted butternut Fresh rosemary Salt and pepper Olive oil 2 chicken breasts, sliced Chicken spice 1 onion, finely diced 1 cup couscous 1 avocado Cherry tomatoes Cucumber and/or gherkins ½ Feta round 1-2...