by Chantel | Mar 30, 2016 | Recipes
There is no need to exclude bread from your diet if you want to achieve weight loss. Rather choose whole wheat / low GI / increased protein alternatives (like soy and linseed). This is often the easiest to prepare for work / school. Try these delicious recipes: Tuna...
by Chantel | Feb 17, 2016 | Recipes
The summer is in full swing. We all know what that means – we drink more water. The water doesn’t have to be boring and tasteless. Try water infusion. These water infusion recipes do not only look beautiful and colourful on your dining room table but the fruit,...
by Chantel | Jan 28, 2016 | Recipes
On my last holiday we visited Greece where we had some great tzatziki at a beautiful restaurant. We made it our mission to find the best tzatziki in Greece (or anywhere else in the world). In the end we found the most delicious tzatziki at home, the place we least...
by Chantel | Jan 13, 2016 | Recipes
This is one of my favourite salads. It is so refreshing, full of flavour and colourful and the best part is that it can be eaten as a vegetarian main meal or side dish at a braai. Ingredients (Serves 8 – as a main meal) 2 containers red cherry tomatoes 1...
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