by Chantel | Mar 30, 2016 | Recipes
There is no need to exclude bread from your diet if you want to achieve weight loss. Rather choose whole wheat / low GI / increased protein alternatives (like soy and linseed). This is often the easiest to prepare for work / school. Try these delicious recipes: Tuna...
by Chantel | Jan 13, 2016 | Recipes
This is one of my favourite salads. It is so refreshing, full of flavour and colourful and the best part is that it can be eaten as a vegetarian main meal or side dish at a braai. Ingredients (Serves 8 – as a main meal) 2 containers red cherry tomatoes 1...
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