• 400ml water (room temperature)
  • 100ml honey
  • 10g instant yeast
  • 500g brown bread wheat flour
  • 15ml salt
  • 30g sunflower seeds
  • 20g flaxseeds
  • 20g raisins


Preheat the oven to 180°C. Combine 200ml of water and the honey in a small bowl, sprinkle the instant yeast over and set aside. In a large bowl mix the flour, salt, seeds and raisins. When the yeast mixture is frothy, add it to the dry ingredients. Pour in the remaining 200ml of water and combine to form a sticky dough, mixing well. Spoon the mixture into a greased bread tin, cover with a damp cloth and leave to prove until double in size. Top with a few more flaxseeds and bake for 45 minutes.

Leave to cool and serve. This fibre-rich bread is ideal for breakfast or lunch, paired with delicious toppings!

Note: If the water is too hot or cold, the yeast will be rendered inactive.