by Chantel | Jan 13, 2020 | Mommy And Me
Follow us on the following social media . This week is back to school, and this means back to routine for parents. Don’t get caught off guard with lunchbox prepping, providing snacks after school or after sport. Follow our tips to ensure your lunchbox is in tip top...
by Chantel | Jul 6, 2018 | Recipes
This is a deliciously creamy soup, it is easy to make and really satisfying. Ingredients: 4 Potatoes, medium, diced 200 g Leeks, baby, chopped 1 kg Cauliflower, roughly chopped into smaller pieces 2 Tbsp. Canola or Olive Oil 1 tsp. Onion Powder 1 1/2...
by Chantel | Jun 19, 2018 | Healthy Lifestyle
One of my highlights over the past few months was Checkers’ “Little Garden” initiative that was introduced to South Africa. WOW, what an amazing initiative – it was so much better than the previous ‘spend R150 and get free’ initiatives. No more useless plastic...
by Chantel | Jun 12, 2018 | Recipes
Serves 2 – 4 Ingredients: 1kg Butternut, peeled and diced 2 medium Carrots, roughly chopped 3 Gem squash, halved, seeds removed 2 Tbsp Canola oil 1/2 tsp. Garlic, crushed 2l Water, boiling 3 tsp. Stock, powder, chicken 1/2 tsp. Cinnamon 1/4 tsp. Cumin 2 –...
by Chantel | Jun 4, 2018 | Recipes
Serves 4 – 6 Ingredients: 600g Tomatoes, Rosa, small, halved 1 tsp. Garlic, chopped 2 Tbsp. Olive oil 2 Tins Tomato, diced 6 – 8 Basil leaves, chopped 250ml Stock, vegetable or chicken 1 – 2 tsp. Sugar 1 tsp. Vinegar Salt and pepper to taste 4 – 6 Tbsp. Cream...
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